UNVEILING YIN YOGA: A JOURNEY INWARD

Unveiling Yin Yoga: A Journey Inward

Yin yoga offers a unique path towards inner stillness. Unlike its more vigorous counterpart, Yang yoga, Yin yoga focuses on sustained holds of passive postures. This facilitates the body to unwind of tension and awaken the flow of prana. A Yin yoga practice is a meditative experience, guiding you deeper into your own being. It's not about physical

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